Q: How do I place an order?
A: You can place an order by selecting your menu of choice and adding items to your cart according to the order days.

Q: When will my order be delivered?
A: Orders are delivered from 11am-1pm the next day Monday-Friday.

Q: Do you offer weekly orders?
A: Yes! You can submit your order by selecting meals for each day of the week.

Q: Do you offer monthly orders?
A: Yes! Please contact our WhatsApp

Q: Where do you deliver?
A: We deliver to Namibian Coast, Johannesburg and Pretoria.

Q: Can I pay through EFT?
A: Yes, we do accept electronic financial transactions. Our bank information is listed in the cart upon checking out as well as under our "Contacts" tab.

Q: Do you accept cash?
A: Yes, you may pay the courier cash upon delivery. Please let us know in advance.

Q: Where can I find your bank information?
A: Our bank information is listed in the cart upon checking out as well as under our "Contacts" tab.

Q: What's is the difference between Namibian and South African pricing?
A: All prices on website are listed in N$. The number quantity stays the same in South African, currency type changes. Example: N$ 100 = R 100

Q: What kind of meals do you offer?
A: Our menu includes three categories:
SolBowls: for health on-the-go food, perfect for offices and light lunches.
Nourish: elevated dietitian approved meals for athletic lifestyles.
Protein Snacks: no refined sugar, high protein sweet treats.
PowerUp: balanced lunch boxes, wrap fruit and sweet protein snack.

Q: Do you switch up or change your meal options?
We rotate meals weekly to keep things fresh and exciting. We regularly update our meals on our website, but if you'd like to get updates, all of our menu items are posted on our WhatsApp Channel.

Q: Am I able to receive nutritional info on each meal?
A: Yes! We can send you nutritional information for your orders.

Q: Can I customize my meals?
A: Yes, we allow for reasonable customizations based on dietary needs or preferences. Just let us know when placing your order.

Q: Are your meals fresh or frozen?
A: All meals are freshly prepared daily and never frozen.

Q: Do you cater to specific dietary restrictions (gluten-free, dairy-free, vegetarian)?
A: Yes! We offer options for various dietary needs. Please mention your restriction when ordering.

Q: Where do you source your ingredients?
A: We prioritize fresh, local, and seasonal ingredients whenever possible to ensure quality and support our community.

Q: How does my purchase help others?
A: A portion of every order goes toward feeding children in Namibia. We also support local initiatives and charities focused on children's health and wellness.

Q: Can I donate more or get involved?
A: Absolutely! Click HERE to view and donate to our fund raiser. You can also directly contact us to learn more about partnership and volunteer opportunities.