Inspired by the structure and purpose of F45's fitness and health concept, our meals are curated with their guidelines in mind — but crafted for anyone ready to embrace a healthier lifestyle.
Our rotating menu is built around balance, nourishment, and simplicity, making it easy to eat well without sacrificing flavor or convenience.
It’s about more than eating clean; it’s about becoming intentional with what you put into your body, making wellness effortless, and letting every meal reflect your commitment to living consciously and feeling your best.
Our Order Plans
Receive a 10% OFF their total purchase with a 12 month F45 membership
We accept orders until 9pm daily. All orders are delivered next day. We do not accept same day orders.
Orders can be placed for the entire week, eachSaturday when our new menus are released. Write to us in WhatsApp. Choose your meals. We send you an invoice. Enjoy.
Orders can be placed for the entire month, on the first Saturday, when our new menus are released. Write to us in WhatsApp for your quote.
Where is our menu?
Our menu rotates every week! That means new dishes and new updates!
Join our WhatsApp Channel to see what menu items we are offering this week!
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Be apart of the #solfoodclub to view our menu updates, read informational wellness tips, and relax your brain with our visually calming health curated feed. Your health and wellbeing are at peace here.☻
Click on the icon below!
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Stay up to date with the latest menu releases and other exciting news!